Namaste All and Happy Summer.   After a long days work, tonight; I found my-self in deep conversation with a kindred spirit and friend.  Much of our life comes bundled with distraction.  There are rare and precious moments where you can become truly present with someone or a particular experience.  In the present state, you suddenly begin to process pieces of your life that you had not before.  Tonight I revealed layers of my past - that although shared to others before - were now different or

It is very challenging, when dealing with illness, to stay positive at times and to trust in the process of your healing.  When we are diagnosed with an illness or even a genetic issue it is easy for our egoic mind to attach to the illness or issue.  For example; I have Diabetes, I am overweight etc.  By identifying with the dis-ease we can actually perpetuate it rather than heal it.  I wanted to share a simple Buddhist technique/teaching that has helped me to heal and helps you to detach from

Mother Earth, I ask your permission to speak with you.  I am ready to hear your knowledge and experience your grace.  What messages do you have for us? Welcome dear child of the universe.  It is my pleasure to assist you on your journey.  I have been looking forward to communicating with you and my children and sharing with you my thoughts on the planet.  Much is happening on our Earth and I hope that these messages will be shared with all of creators children on the earth so that we may make

What does ‘my’ heart want? My heart does not want. What do ‘I’ desire? I do not. I sit inside myself and yet I am not there. I look outside my Self and see nothingness. My body moves. I watch. Mindfully. My mouth moves.   The word. The word is there but speaks in tongues. I know not who I am.   I am. ​